Deep Run Baseball

Practice Planner

New Practice Plan

Build a structured practice

Sun, Feb 22

DraftSun, Feb 22

Compete. Attack.

4:00 PM – 7:00 PMField

🎯 Compete. Attack.

Mon, Feb 23

PublishedMon, Feb 23

Testing | Compete

4:00 PM – 7:00 PMWeight Room

🎯 Testing | Compete

Tue, Feb 24

PublishedTue, Feb 24

Tryouts: Day One

4:00 PM – 6:00 PMTrack | Aux Gym | Bullpen | Driver's Ed Lot

🎯 Tryouts: Day One

Wed, Feb 25

PublishedWed, Feb 25

Tryouts: Day 2

4:00 PM – 7:00 PMField

🎯 Tryouts: Day 2

Mon, Mar 2

DraftMon, Mar 2

Practice Day

4:00 PM – 5:45 PMField

Mon, Mar 9

PublishedMon, Mar 9

Skill Development | Lift

4:00 PM – 7:00 PMField

🎯 Skill Development | Lift

Tue, Mar 10

PublishedTue, Mar 10

Full practice day. Get better at the details

4:00 PM – 7:00 PMFieldPROGRAM

🎯 Full practice day. Get better at the details

Wed, Mar 11

PublishedWed, Mar 11

Pictures | IO | Hitting.

4:00 PM – 7:00 PMField | CagesPROGRAM

🎯 Pictures | IO | Hitting.

Thu, Mar 12

PublishedThu, Mar 12

Quality Swings | Pitcher PFP’s

4:30 PM – 5:45 PMV= RockIt | JV = Aux Gym & WSPCPROGRAM

🎯 Quality Swings | Pitcher PFP’s

Tue, Mar 17

PublishedTue, Mar 17

Lift, Throw, & Hit

4:00 PM – 7:00 PMWSPC / Field / Aux GymPROGRAM

🎯 Lift, Throw, & Hit

Thu, Mar 19

DraftThu, Mar 19

Practice Day

4:00 PM – 7:00 PMFieldPROGRAM

Mon, Mar 23

PublishedMon, Mar 23

1% Better

4:00 PM – 7:00 PMFieldPROGRAM

🎯 1% Better

Tue, Mar 24

PublishedTue, Mar 24

Energy & Effort

4:00 PM – 6:30 PMFieldPROGRAM

🎯 Energy & Effort

Wed, Apr 1

PublishedWed, Apr 1

Practice Day

9:00 AM – 11:00 AMFieldJV

Mon, Apr 6

PublishedMon, Apr 6

Short Practice: Energy & Effort.

4:00 PM – 5:40 PMFieldPROGRAM

🎯 Short Practice: Energy & Effort.

Tue, Apr 7

PublishedTue, Apr 7

Prepare for Success.

4:00 PM – 6:30 PMFieldPROGRAM

🎯 Prepare for Success.

Thu, Apr 9

PublishedThu, Apr 9

Looking for dogs

4:00 PM – 5:45 PMFieldPROGRAM

🎯 Looking for dogs

Mon, Apr 13

PublishedMon, Apr 13

Energy & Effort. Every Rep Matters!

4:00 PM – 5:45 PMFieldPROGRAM

🎯 Energy & Effort. Every Rep Matters!

Wed, Apr 15

PublishedWed, Apr 15

Energy. Effort. Play Fast.

4:00 PM – 6:30 PMFieldJV

🎯 Energy. Effort. Play Fast.

Thu, Apr 16

PublishedThu, Apr 16

Practice Day

4:00 PM – 5:40 PMFieldPROGRAM

Mon, Apr 20

PublishedMon, Apr 20

Get 1% Better.

4:00 PM – 5:30 PMFieldVARSITY

🎯 Get 1% Better.

Thu, Apr 23

PublishedThu, Apr 23

Short practice. Every rep matters.

4:00 PM – 5:40 PMFieldPROGRAM

🎯 Short practice. Every rep matters.

Mon, Apr 27

PublishedMon, Apr 27

Picks, Bunts, & Defense

4:00 PM – 5:40 PMFieldPROGRAM

🎯 Picks, Bunts, & Defense

Thu, Apr 30

PublishedThu, Apr 30

Quick. Every rep matters.

4:00 PM – 5:45 PMFieldVARSITY

🎯 Quick. Every rep matters.

Tue, May 5

PublishedTue, May 5

Intent. Getting ready for King William

4:00 PM – 7:00 PMFieldPROGRAM

🎯 Intent. Getting ready for King William

Mon, May 11

PublishedMon, May 11

Senior Practice

4:00 PM – 5:45 PMFieldPROGRAM

🎯 Senior Practice

Wed, May 13

PublishedWed, May 13

Fundamentals / HItting

4:10 PM – 7:00 PMFieldPROGRAM

🎯 Fundamentals / HItting

Thu, May 14

PublishedThu, May 14

Hit Stations / Lift Day

4:00 PM – 5:35 PMFieldPROGRAM

🎯 Hit Stations / Lift Day

Mon, May 18

PublishedMon, May 18

Win the rep

4:00 PM – 5:45 PMFieldPROGRAM

🎯 Win the rep

Tue, May 19

PublishedTue, May 19

Practice Day

4:00 PM – 6:30 PMFieldVARSITY

Thu, May 21

DraftThu, May 21

Practice Day

4:00 PM – 7:00 PMFieldVARSITY

Mon, May 25

PublishedMon, May 25

Playoff Prep - Shock the World!

11:00 AM – 1:15 PMFieldVARSITY

🎯 Playoff Prep - Shock the World!

Tue, May 26

PublishedTue, May 26

Postseason Prep

3:30 PM – 5:30 PMAux GymVARSITY

🎯 Postseason Prep

Wed, May 27

PublishedWed, May 27

Post Season Preparation

3:30 PM – 6:00 PMFieldVARSITY

🎯 Post Season Preparation

Sat, Jun 13

DraftSat, Jun 13

Practice Day

4:00 PM – 7:00 PMFieldPROGRAM

Sat, Jun 27

DraftSat, Jun 27

Practice Day

4:00 PM – 7:00 PMFieldPROGRAM

Fri, Aug 7

DraftFri, Aug 7

Practice Day

4:00 PM – 7:00 PMFieldPROGRAM

Mon, Aug 31

PublishedMon, Aug 31

Introduction to BFS and Off-season baseball expectations.

4:00 PM – 6:30 PMFieldPROGRAM

🎯 Getting stronger starts today.

Wed, Sep 2

PublishedWed, Sep 2

Bigger. Faster. Stronger.

4:00 PM – 5:00 PMWildcats Sports Performance CenterPROGRAM

🎯 This is a BFS workout only day.

Thu, Sep 3

PublishedThu, Sep 3

Lift Only Day

4:00 PM – 5:15 PMWSPCPROGRAM

🎯 Get stronger today.